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functional fitness | yoga | pilates | scultping | breathwork | meditation | mobility  | sound | energy healing | events & workshops 

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Weights + Cardio + Toning + stretching ≠  Fitness... 

Functional fitness focuses on a different approach to your wellness journey. 

Fitness isnt just about dieting, calorie counting, or gym time; it is so much more than that.

The number 1 complaint of people looking to improve thier fitness have some pieces to the puzzle--but not enough to create the whole picture to actually shift into change. Beyondblessed.co teaches functional fitness to bring those pieces of the puzzle together. 

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