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functional fitness | yoga | pilates | scultping | breathwork | meditation | mobility | sound | energy healing | events & workshops
Weights + Cardio + Toning + stretching ≠ Fitness...
Functional fitness focuses on a different approach to your wellness journey.
Fitness isnt just about dieting, calorie counting, or gym time; it is so much more than that.
The number 1 complaint of people looking to improve thier fitness have some pieces to the puzzle--but not enough to create the whole picture to actually shift into change. Beyondblessed.co teaches functional fitness to bring those pieces of the puzzle together.
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